For me, mental health counseling is a journey that individuals, couples, families find themselves on in an attempt to find peace and acceptance with the lives they live. You as an individual are unique and deserve to be the best version of yourself.  

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Counseling is not about changing who one is per se. Rather, it is about becoming the person who you know you can be through embracing the person you are. Counseling is about not letting the past dictate one's present or future. Counseling is about finding your own voice in the chaotic world in which we live in and figuring out how to be heard amongst the cacophony of everyone else around us.